Massage therapy improves circulation, reduces stress and can help relieve pain.
We offer a wide variety of massages with hot stones and aromatherapy added to enhance your blissful sessions.
Relieve tension and stress allowing yourself a complete reset.

Dr. Karen's holistic chiropractic techniques range from traditional aspects to gentle instrument adjusting.
Her methods work to correct the primary problem, allowing the body to "fall" into alignment for full mobility, function and the optimization. Maximize your potentials for well being.

Unite your body and mind with simple stretch flows that allow yourself some time out to rest the machine and relax the spirit. Yin yoga lead in a private setting of one on one or small group sessions.